Denmark Gymnastics Club Class Descriptions T4 2025

Denmark Gymnastics Club offers numerous programs both recreational and competitive across a variety of days and times to suit all ages, fitness levels and experience.

Toddler Gymnastics

A 60 minute class for 4–6 year olds to start to gain some independence in the gym, learning
basic skills and shapes with lots of games. Parental supervision is not required on the floor
however parents are asked to remain in the waiting area.

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Kindy Gymnastics

A 60 minute class for 1–4 year olds to develop physical coordination and confidence
through games and free play in the gym. Parental supervision is required on the gym floor.

Beginners Gymnastics
A 60 minute class for girls to learn the fundamental shapes and skills of gymnastics. This
class includes an introduction to the bars, beam, floor and vault and a range of drills and
games aimed at developing skills like jumping, swinging, rolling and balancing.

Beginners Acrobatic and Circus
A 60 minute class for boys and girls to learn the basic skills and balances of acrobatic
gymnastics with circus elements thrown in. This class includes partner and group work for
kids to develop physical and social skills while working as a team.

Women’s Artistic Gymnastics (WAG) Level 1
A 60 minute class for both recreational and competitive stream girls that follows the
National Level 1 program. This class includes more drills, stretching and strength elements to
develop basic skills.

WAG Level 2

A 60 minute class for both recreational and competitive girls that follows the National Level
2 program. It includes learning routines for the four apparatus floor, bars, beam and vault.

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WAG Level 3

A 90 minute class for both recreational and competitive girls that follows the National Level
3 program. It includes learning routines for the four apparatus floor, bars, beam and vault.

WAG Level 4
A 90 minute class for both recreational and competitive girls that follows the National Level
4 program. It includes learning more advanced skills and routines for the four apparatus 
floor, bars, beam and vault.

Free G / Ninja

A 60 minute class for boys to introduce them to freestyle gymnastics. This class includes
elements of ninja and parkour like running, jumping, swinging and rolling over obstacles with
some strength elements and games.

 

Men’s Artistic Gymnastics (MAG) Level 1

A 60 minute class for both recreational and competitive stream boys that follows the
National Level 1 program. This class includes more drills, stretching and strength elements to
develop skills.

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MAG Level 2

A 60 minute class for both recreational and competitive boys that follows the National Level
2 program. It includes learning routines for the six apparatus floor, bars, p-bars, rings,
pommel and vault.

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MAG Level 3

A 90-minute class for both recreational and competitive boys that follows the National Level
3 program. It includes learning for the six apparatus floor, bars, p-bars, rings, pommel and
vault.

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Teen Tumbling

A 60 minute class for teens to learn the basics of gymnastics skills like handstands,
cartwheels, roundoffs, dive rolls, walkovers and handsprings. It includes some strength and
flexibility work and is suitable for beginners up to experienced gymnastics looking for more
tumble practice.

 

Adults Gymnastics

A 60 minute class for adults to learn the basics of gymnastics skills like handstands,
cartwheels as well as basic skills on bars and vault. It includes some strength and flexibility
work and is suitable for beginners up to experienced ex-gymnasts looking to brush up their
skills.

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Adults Open Gym

A 60 minute class for adults to undertake strength and flexibility work under the guidance
and supervision of a Denmark Gymnastics coach. This class allows for free practice or group
work, or both.

Waitlists 
Space is limited in our popular gymnastic classes. If a child missed out on a class, we encourage people to email to put their child’s name on a waiting list.